-A monad M will consist of a mapping from types C1 to types M(C1), and a mapping from functions f:C1→C2 to functions M(f):M(C1)→M(C2). This is also known as "fmap f" or "liftM f" for M, and is called "function f lifted into the monad M." For example, where M is the list monad, M maps every type X into the type "list of Xs", and maps every function f:x→y into the function that maps [x1,x2...] to [y1,y2,...].
+A monad `M` will consist of a mapping from types `'t` to types `M('t)`, and a mapping from functions <code>f:C1→C2</code> to functions <code>M(f):M(C1)→M(C2)</code>. This is also known as <code>lift<sub>M</sub> f</code> for `M`, and is pronounced "function f lifted into the monad M." For example, where `M` is the list monad, `M` maps every type `'t` into the type `'t list`, and maps every function <code>f:x→y</code> into the function that maps `[x1,x2...]` to `[y1,y2,...]`.
+
+
+In functional programming, instead of working with natural transformations we work with "monadic values" and polymorphic functions "into the monad."
+
+A "monadic value" is any member of a type `M('t)`, for any type `'t`. For example, any `int list` is a monadic value for the list monad. We can think of these monadic values as the result of applying some function `phi`, whose type is `F('t) -> M(F'('t))`. `'t` here is any collection of free type variables, and `F('t)` and `F'('t)` are types parameterized on `'t`. An example, with `M` being the list monad, `'t` being `('t1,'t2)`, `F('t1,'t2)` being `char * 't1 * 't2`, and `F'('t1,'t2)` being `int * 't1 * 't2`:
+
+<pre>
+ let phi = fun ((_:char), x, y) -> [(1,x,y),(2,x,y)]
+</pre>
+
+[-- I intentionally chose this polymorphic function because simpler ways of mapping the polymorphic monad operations from functional programming onto the category theory notions can't accommodate it. We have all the F, MF' (unit G') and so on in order to be able to be handle even phis like this. --]
+
+
+Now where `gamma` is another function of type <code>F'('t) -> M(G'('t))</code>, we define:
+
+<pre>
+ gamma =<< phi a =def. ((join G') -v- (M gamma)) (phi a)
+ = ((join G') -v- (M gamma) -v- phi) a
+ = (gamma <=< phi) a
+</pre>
+
+Hence: